Menstrual Coaching
Work with your hormones rather than against.
The current epidemic of stress and burnout is having a mass impact on women’s health and wellness. Women account for 80% of all autoimmune diseases, Endometriosis and fertility issues are on the rise. All of which are impacted deeply and flare up due to stress. PMS, PMDD and other menstrual issues also are causing major issues for women all over the world because we don’t know how to work with our hormones and rather than listen to our bodies, we work so hard to ignore the signals and intelligence of the body when it’s asking for rest, food, selfcare.
Living with Endometriosis?
Clinical studies clearly indicate that endometriosis is a condition associated with high levels of chronic stress. Stress isn't just what you think it is.
Work with me for a natural approach on managing your symptoms and pain.
One in 10 women of reproductive age (between puberty and menopause) have Endometriosis
Endometriosis Symptoms:
Excessive menstrual cramps | Abnormal or heavy periods | Pain during sex | Fertility Issues
Louise Hay suggests that Endometriosis is connected to:
Insecurity | Disappointment | Frustration | Blame
Carla is a Menstrual Coach and offers menstrual cycle awareness, support and education regarding your wider lifestyle, nutrition, family planning, emotional support, pain management. Sessions are delivered online, you can request the recording in advance to keep. Each session includes 4 weeks of 24.5 aftercare support via whatsapp.
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One to One Session with Carla via Zoom, includes 4 weeks of 24.5 aftercare.
1 hr
80 British pounds